Communication
Thinking Before You Talk
You know how sometimes conversations with your partner go wrong practically before you even start to talk? You have the...
The Myth That’s Ruining Your Relationship
In my years of working with couples in therapy, I’ve noticed a dangerous myth that almost everyone believes about relationships, and...
How To Talk About Health Concerns
When you or a loved one is having a serious health concern or crisis, in the stress and the demands...
How to Stop Fighting with Your Partner
Remember the last time you had a really good conversation with your partner, how wonderful and safe it felt? ...
The Secret to Keeping Your Relationship Alive
Would you say that your partner is the most important person in your life besides maybe your own self and...
A Simple Way to Reconnect with Your Partner
When we’re in a rough patch in our relationship, it’s easy to forget why we ever got together in the...
The First Step to Talking With Your Partner
I’ve talked with hundreds, maybe thousands of couples in the past 30 years of my career, and one issue I...
Sharing your Life Dreams
When you want to share a precious life dream with your partner... Your fear is feeling really vulnerable and exposed...
Worried... Because fights are hurting your relationship?
My free video series will help you communicate and feel better.
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Hi there I'm Dr Sarah Rattray
I understand how it feels to be disconnected and disengaged. Nobody should have to feel stuck and scared, not knowing how to even communicate with each other.
I’m the Founder and CEO of the Couples Communication Institute, and I want to help you rekindle your relationship.
You’re in the right place.
a note ...
about the couples in these videos and articles.
Worried... Because fights are hurting your relationship?
My free video series will help you communicate and feel better.